Photo by Michele Blackwell on Unsplash A recent study by the National Institutes of Health found that people with a vitamin D deficiency were more likely to be diagnosed with depression. The study suggests that vitamin D supplements may help fight …

Photo by Artem Podrez Planning for your post-medical school career day has never been easier or more fun, thanks to these financial tips designed specifically for medical students. Medical student debt can easily reach six figures during an underg…

Photo by Syd Wachs on Unsplash Health and wellbeing is a huge topic in the blogosphere, so it’s no surprise that many bloggers and influencers have managed to carve out a niche for themselves within the industry. One of the main ways that we can im…

Photo by Kindel Media This article touches on the benefits of being safe and using common sense when swimming in a heatwave. It's important to know the signs of dehydration well before ever starting your swim and trying to duck beneath those wav…

High blood sugar levels can be a real pain in the neck. But thankfully, there are some smart ways to tackle this problem. And we’re not just talking about diabetes and its associated risks here. High blood sugar levels aren’t always indicative of a …